Charlie’s Mindful by the Sea Adventure | Kids Mindfulness Story Book

Join Charlie and Alexis on a seaside adventure that encourages children to slow down, notice what's around them and enjoy the present moment. Through smell, taste, touch, hearing and sight, Charlie introduces mindfulness in a way children can understand and practise, while celebrating nature, simple pleasures and the little discoveries that can otherwise pass unnoticed.

Why We Chose This

We like the way Charlie turns mindfulness into an adventure rather than something children are simply told to practise. Using the five senses gives little ones a tangible way to understand being present, while the seaside setting makes the ideas feel playful and familiar. It's a thoughtful book for starting conversations around emotions, awareness and wellbeing.

Features

• Introduces mindfulness through an engaging children's story
• Explores mindfulness using the five senses
• Encourages mindfulness and self-awareness
• Teaches practical mindfulness techniques
• Encourages children to slow down and notice their surroundings
• Promotes connection with nature and wellbeing
• Printed on 150gsm art grade paper
• Sustainable packaging and materials
• Suitable for all ages
• Written by Jacqueline Yates, Miccah & PsycTh
• Illustrated by Chloe Jasmine Harris

Dimensions

25 x 25cm

Materials

150gsm art grade paper